Backing up FormReturn's database is a simple process and should be done regularly to keep your data safe. If anything happens to your database it is easy to copy the backed up files back to the database, this is why it is important to backup often.
To back up the database:
A downloadable PDF help manual is available from here:
The Tutorial Videos:
The Support Website: https://support.formreturn.com
The FormReturn Online Help Manual is available at the following address: http://help.formreturn.com/.
Also, please feel free to email us - firstname.lastname@example.org